Tara Fischer – Holistic Life Coaching

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Master your Mind.

I believe the power of positive thinking combined with grit and compassion unleashes personal and universal powers that are the secret to endless possibilities and a life without limitations. I believe that through mastering our minds and creating awareness around the circumstances we face in life we can define how we react and thus how we experience those circumstances.

The reality we experience every day is a picture that is made up in our minds. What we imagine, what we focus on in our thoughts is going to manifest itself in our reality. That is why it is so crucial to learn to master your mind.
The thoughts we have about ourselves, the doubts, fears and worries that constantly come up in our minds are the foundation of what we build your dreams on.
Our minds are so powerful that one single thought we have can hold us back from getting what we desire most. One decision we take can change everything or nothing. Majority of the thoughts we have are constantly repeating itself in our mind so if they are full of worry and fear they are going to hold us back, they limit us in our decision making, they take away inner peace and happiness.

And because we think them over and over again we feel like we are trapped in that endless cycle of negativity, stress and anxiety.
Now imagine what it would look like if the thought you think majority of the time would be uplifting, empowering, motivating and inspiring?
You would no longer feel trapped, you would no longer be anxious, you would no longer be controlled. YOU WOULD BE IN CONTROL of your happiness and your success and DEAL WITH THE UNEXPECTED.
We all have those negative, limiting thoughts and beliefs. But the good thing is our thought patterns can be changed. It requires time and effort but it is possible.

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How does Mindset contribute to success and happiness?

Like outlined above already, what you think is influencing how you act so the wrong thoughts can lead to the wrong actions which then lead away from the desired outcome. When it comes to using Mindset as a tool to enhance success and happiness in your life you need to address two particular changes within it.

1. A Mindset towards growth

A growth Mindset is so important because it gives you ways how you can deal with those “what if…” questions that cause anxiety, worry and fear. It also gives you ways how to deal with setbacks and challenges, how you can make peace with failure and mistakes and also how you can prevent them from happening again and use them to get forward. A growth Mindset helps you to accept and let go of what you can’t control and direct your focus to what you can. It keeps you calm and focused when life decides to mess up your plans and the fear of the unexpected and losing control takes over. It keeps you conscious and present in such moments to find strategies to deal with the unexpected and prevent “what if…” scenarios without losing your mind. Having a growth Mindset is all about building resilience to come back from the failures, cope with doupts and worries and insecurities and come back stronger, wiser and more embowerd!

2. A Mindset towards positivity

The second change of mind you need to make is towards positivity. A positive Mindset is what you need to accept and surrender to what you can’t control or change. It helps you to let go of self-doubts and limiting beliefs that are holding you back. It removes barriers that your mind creates around your ability to achieve your dreams. Such a Mindset not only keeps you happy, smiling and at peace, it also helps you to overcome some of your main struggles and fears that are holding you back the most. And it creates momentum within your life and helps to manifest those dreams and let them become reality. It is all about seeing the good in everything and staying positive and high vibe no matter what. It helps you become one with life and embrace all its ups and downs. To find peace with where you are and what’s happening. And to see the little positive in your struggles so you can exchange overwhelm and anxiety with consciousness and clarity. So, decide to go with the flow of life, rather than swimming against it.

2. A Mindset towards success

A success Mindset can be really empowering alongside a growth and a postive Mindset. It is all about believing in yourself, having that grit, drive and motivation to push through anything to make your dreams come true. It’s about wanting something so badly that you are willing to do anything to make it happen, willing to put in the comittment, show up with dedication and discipline, fight when it gets hard and keep yourself accountable. A success Mindset is motivating, empowering and making you unstoppable.

PS:

In everything I do, I believe in endless possibilities and a life without limitations. I believe in dreams coming true, happiness being a choice and life an adventure/journey. I believe life isn’t happening to us, but we create the reality we are experiencing. And I believe we all have the power to define that path by being different and by doing things differently. I am here to inspire people to think differently, to push boundaries and step out of their comfort zone. I’m here to help them become the best version of themselves, choose happiness, make their dreams come true and live life to the fullest.

So if you are ready to live your DreamLife, reach out and let’s do it!

I love you. You know, that right?!

All content on this site is exclusively created for the Tara Fischer blog. There’s a lot of work behind every page and I am happy to bring joy and share it with everyone. However, I ask you to not copy the content on this site without permission or without noting its origin on your post. Be aware of violating the law of privacy and copyright if you do. A huge THANK YOU for your interest in my journey and my services. I appreciate you more than you can imagine and I am beyond grateful to be able to connect with you.

“Write your own story. Change your Mindset, improve your performance and unleash your potential.”