Tara Fischer – Holistic Life Coaching

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Get to know yourself.

I believe in the power of awareness. I believe through knowing we can change and through change we can welcome more joy, more momentum and more mindfulness into our lives.

Building awareness is very much referring to reflecting on yourself and life to get to know yourself better, to figure out what you want and also what is holding you back and needs to be changed, improved or included within yourself and your life so you can create it like you imagine it for yourself and achieve your goals. To create that DreamLife and choose happiness you need to a) know your struggles, to overcome what is holding you back and b) know what you want, to go for it. When it comes to building awareness, reflecting is key. You need to constantly ask yourself why!
Why am I doing this? Why am I thinking this? Why am I feeling this? Why is this happening? Take the awareness that you’ve gained about life and yourself and put it into action trough Self Development.

Ask yourself what can I take from it. What needs to be changed? What needs to be included? What needs to be improved?Set goals to overcome those limiting beliefs and habits and also set goals to include more of those things that make you happy and keep you sane.
But don’t worry, I teach you how to reflect on your thoughts, feelings and actions and learn from them. I help you discover and craft a better version of yourself. You would no longer feel trapped, you would no longer be anxious, you would no longer be controlled. YOU WOULD BE IN CONTROL of your happiness and your success and DEAL WITH THE UNEXPECTED. We all have those negative, limiting thoughts and beliefs. But the good thing is our thought patterns can be changed. It requires time and effort but it is possible. Get inspired to grow.

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A bit about Personal Growth

When it comes to personal growth there are two things you have to differ.

1. Self-awareness and Self-reflection

The first and most crucial step to achieving freedom and happiness to live the life of your dreams is awareness and practicing self-reflection. We need to learn Self-Reflection and build awareness as a fundamental practice for more clarity and confidence. This practice is very important as it is the foundation for all other work, whether that is Mindset work, goal setting or Mindfulness. It all can be traced back to how aware you are of yourself and what is going on in your life, and also how good your ability is to use this knowledge to learn from it and implement it into other areas of your life.

2. Practicing Self-dev

The second and also crucial step to achieving freedom and happiness to live the life of your dreams is practicing self-development. We need to reflect on ourselves and life in order to gain insight into where unhappiness comes from and also how we can gain the freedom we are seeking. Plus, we need to overcome our mental limitations, improve our strengths and reframe our weaknesses in order to become the best version of ourselves and be able to use our potential to create this DreamLife. In this section, we will focus on learning Self-Development as a general practice, which you then can use in Mindfulness and Mindset as well to achieve results.

PS:

Inspiring and motivating people has been my passion for many years now, and my favourite thing in the world is seeing others move past their struggles and make their dreams come true and help them grow into who they are truly meant to be.

I’m here to lead people to live a happier, more intentional and balanced life by showing them the beauty and potential that is within everything and all around them. 

So if you are ready to live more intentional and more balanced, reach out and let’s do it!

I love you. You know, that right?!

All content on this site is exclusively created for the Tara Fischer blog. There’s a lot of work behind every page and I am happy to bring joy and share it with everyone. However, I ask you to not copy the content on this site without permission or without noting its origin on your post. Be aware of violating the law of privacy and copyright if you do. A huge THANK YOU for your interest in my journey and my services. I appreciate you more than you can imagine and I am beyond grateful to be able to connect with you.

“It all starts with knowing. Knowing who you are, knowing what you want and knowing where you want to go.”