Welcome to my Blog!
On my blog, I focus on the four topics all of which are part of what I teach in my coaching: Building (self-) awareness through traveling and self-development, achieving and improving your goal setting and time management and establishing mental and physical health through Mindset and Mindfulness.
I use my blog mainly to engage with you, deliver you free advice and support and help you to get started with chasing your dreams.
It’s how I invite you to be part of an adventure and build a life based on dreams, inspired by growth and lived with passion.
To provide as much support and inspiration as possible and in the most profitable way I structured the blog in four sections:
- Building Awareness
- Achieving Goals
- Establishing Mindfulness
- Changing Mindset
Building awareness is about learning to self-develop, getting to know yourself better and improving your strenghts and weaknesses through tools like traveling.
Achieving Goals is where you can find tips and tricks on goal setting and time management and finally learn how you can take action and stay accountable.
Establishing Mindfulness is where you can find not only ways to improve your physical health through delicious, easy to make and super healthy recipies, but also a lot of inspiration on how to stay balanced and mindful about your overall way of living.
Changing your Mindset is all about creating positivity in your life, finding daily inspiration and finding ways to face overwhelm with conciousness.
That said, let’s not waste any more time and instead dig in and make a change!