Don’t we all want to be fit and healthy?!

Well, here is what I have to say about that topic. Maybe you’ll find some goodies, help and motivation.

Over time I have invented some recipes, my own healthy version of the most ordinary and also some special dishes.
Through this page, I want to invite you, to try some yourself and experience the joy of delicious, healthy food.

“Eating is so intimate. It’s very sensual. When you invite someone to sit at your table and you want to cook for them, you’re inviting a person into your life.” – Maya Angelou

What you’ll find about food and health:

Healthy Recipes

Tips & Tricks