Tara Fischer – Holistic Life Coaching

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Awarness Coaching

Change starts with Knowing!

This Awareness coaching program is created to bring change into people’s lives and personalities through creating awareness and consciousness. It focuses on helping you to learn self-reflection. get to know yourself better (self-discovery), get to the bottom of struggles, negative emotions or limiting beliefs and thoughts and thus enables them to introduce change.

It is an amazing opportunity to dive deeper into self-development and get to know who you are and how to live a more meaningful life. It is helping you to learn more about yourself, what is holding you back from living your best life. The result of this program is more confidence and clarity within yourself and on your journey, and thus, momentum towards change.

So, if you want to understand your thoughts, feelings and reactions better, get to know yourself, introduce change into any area of your life and learn how to reflect and practice self-development, this is your program!

I believe in the power of awareness. I believe through knowing we can change and through change we can welcome more joy, more momentum and more mindfulness into our lives. It all starts with knowing. Knowing who you are, knowing what you want and knowing where you want to go.

Awareness Coaching Set Up

Ready to change your life?

How do we communicate?
  • 1:1
  • Zoom call
  • Start time: any time
Duration + Intensity
  • 1x 60 minutes (single session)
  • 4x 60 minutes (series)
What's included?
  • Notes from all sessions
  • Unlimited access via WhatsApp, FB messenger or email
  • Regular Check ins
  • Welcome package: Includes information about program, introduction in to the topic, a little something to get them started right (Preparation Ritual)

Full money back if there was no moment of transformation or desired results after the package is completed.


  • Actionable templets, worksheets and homework to apply what you’ve learned (e.g. SD Questions and Journaling Prompts, EFT Practice Introduction, Goal setting techniques and strategies, An action plan for change)
  • Thank you note + continuing goals and actions
  • 30 minute free consultation
Add ons

There is a range of additional services and tools that might greatly benefit the transformation implemented through this program and can be purchased alongside.

  • EFT/TFT Sessions
  • Guided Imagery
  • Meditation
  • Brand development
  • Laser sessions
  • Brainstorming sessions
  • Email coaching
  • Special tools and templates

How it works?

Valuing yourself enough to invest in a one-to-one coaching relationship is one of the best gifts you can give yourself.

Nothing worth having comes easy. I believe in long lasting change, and that doesn’t happen overnight. My dream for you is to have the clarity, confidence, and tools to transform your life and yourself. Sometimes women don’t know what to do to change, but more often it’s that we’re stuck in a rut and don’t know how to get out of it. That is why we struggle so much with making a change, because the lack of awareness around what needs to be changed isn’t there.

This program is designed to helping you to find clarity and confidence within yourself and your path. It is enabling you to start living a more intentional life and to introduce change where necessary through building awareness and learning self-development and self-reflection.

I believe the power of self-reflection and self-development. I believe through knowing yourself and understanding your actions you can achieve your highest potential and gain the confidence and clarity you need to live your best life.

AWARENESS helps people reflect and introduce change into themselves or their lives, learn to be more conscious and aware of what’s going on and thus giving people a choice which equals more power.

You will learn more about yourself and what is holding you back from living your best life and why. You’ll also learn how to reflect on yourself and upon the thoughts and feelings you have as well as the actions you take to change what’s not working for you.  We use what we’ve discovered to get you unstuck and on the right path by design an action plan and set you up for success. Because with awareness comes change and with change comes improvement. To make it even more intentional you will also be given a few tools and techniques to practice self-awareness and implementing change at home and in everyday life. So, if are stuck and want to get unstuck, if you are overwhelmed and want to find clarity and if you feel lost and want to find new direction, AWARENESS is for YOU!

So, if you want to understand your thoughts, feelings and reactions better, get to know yourself, introduce change into an area of your life and learn how to reflect and practice self-development, this is your program! The  question is, are you ready to make a change?

By the end of this Program you will have...

  • Awareness
  • A choice
  • Opportunities
  • Growth
  • Change
  • self-discovery
  • direction
  • intention
  • Focus
  • clarity

Which means…

  • Dive deeper into Self-Development and Self-reflection
  • Learn/enhance self-development, maybe some changes want to introduce into your life
  • Live more intentional
  • Become the best version of yourself
  • Learn more about yourself
  • Use awareness and consciousness to introduce change into your life
  • Be more confident and have clarity about yourself and your path in life
  • Understand your actions, thoughts and feelings and change them
  • detect what is holding you back
  • learn to reflect and create the opportunity for change through pure awareness
  • find your why and purpose in life
  • Tools and knowledge to practice self-development and self-coaching

For whom is the program?

The program is for people who look for more clarity and confidence in themselves and how they live life. It’s for all those who want to use the power of awareness to introduce change, meaning and happiness into their lives, who want to get to know themselves and find out who they truly are.

So if you:

  • Struggle making a large life transition
  • Struggle with decision-making in your personal life
  • Struggle with improving self-clarity and personal development
  • Struggle identifying personal values and goals
  • Struggle with realizing personal and emotional needs
  • struggle with their weaknesses, fears, doubts, worries
  • want to get out of your rut
  • struggle with knowing where you want to go in life (finding your dream)
  • struggle with being yourself
  • struggle with people pleasing
  • struggle with stepping out of your comfort zone
  • struggle with finding out what you want
  • struggle with making a change
  • struggle with staying true to yourself
  • struggle with finding out what is holding you back

Then this program will help you find clarity, confidence and the next step towards change.

What people say

Working with Tara was an amazing experience. She has wisdom beyond her years and has a welcoming, easy flow to her approach as a coach. She always comes up with the absolute best questions to really get me thinking on a deeper level. Tara is as authentic as they come and really wants to help others succeed. You can feel that energy in every session you have with her...it makes you want to come back for more!
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Hair Stylist
Tara is a wonderful coach and I thoroughly enjoyed my experience with her. Tara is kind, compassionate, intelligent and has a well structured approach to problem solving. She whipped me in to shape to organise the technology side of my business which is something I’ve been dreading for over a decade. I highly recommend, without hesitation, booking a program with Tara!
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Consciousness is the first step towards change. Once you know and are aware of something you have a choice. Our brains communicate with our bodies and thus the information that enters the body gets send to bodily cells through so called synapses. The cells in return are responsible for motor control and the actions and sensations that arise from the information sent out from the brain. Research on the consciousness has shown that only selected information get transmitted into our consciousness and thus only this information can cause action. So it by becoming aware and conscious about what is necessary for change we can start to introduce it into our lives.

We are in this together!

Here is how AWARENESS changed my life…

I didn’t know what to do, I didn’t know how to do it and I most certainly did not know what was holding me back from finding it out.
Just before I started my studies, I was in a really dark place. I was not happy at all. I found myself in a place I didn’t want to be, doing something I didn’t want to do and I had so many doubts and worries about literally everything.

Through traveling it was that I first got introduced to self-development. But only then, when I was at my lowest, I learned how to consciously use it. After about 6 months in my post-travel depression and a lot of trial and error later, I found a wonderful tool that helped me change everything: Journaling.
I asked myself questions I never thought of before and answering them helped me to understand why I was feeling the way I did, why I was acting the way I was and why I experienced this unpleasant manifestation of my reality.
Through the course of the past 4 years I internationalized and professionalized my self-discovery tools and techniques and have now a pretty good toolkit together that helps me to get through anything. Just recently I had a major moment of insecurity and negative thoughts arise on a frequent basis. Fear, worries and doubts are part of life and we all have them. But the difference is, now I know how to deal with them, instead of letting them hold me back.

I could have never imagined how it is to be truly able to do anything, not because you’ve got all the money and the time, but because I was finally not standing in my own way anymore. I am so much more intentional in everything I do, I know how to deal with negative thoughts and doubts without letting them affect me, and I finally understand myself and know my place and purpose in this world. All thanks to AWARENESS.

  • Thanks to AWARENESS I have an overall clear understanding of myself and my life which helps me to live more intentionally and happily
  • Thanks to AWARENESS I can identify facts from feelings and react accordingly
  • Thanks to AWARENESS I where my fears, doubts and insecurities are coming from
  • Thanks to AWARENESS I know how to find out what is lacking and make change immediately
  • Thanks to AWARENESS I know my strengths and weaknesses
  • Thanks to AWARENESS I know exactly what I want, how I get there and when change is necessary
  • Thanks to AWARENESS I have the ability to take all the information I take in every day and process it, simplify it and reflect it so I gain new insight, momentum and opportunities
  • Thanks to AWARENESS I am able to make shifts in my self-image and beliefs, changes perspectives, and introduce transformation
  • Thanks to AWARENESS I dove deeper into Self-Development and self-reflection
  • Thanks to AWARENESS I constantly change something in life an myself and the best is, I always know what I need to change in the first place
  • Thanks to AWARENESS I have direction, meaning in my lives
  • Thanks to AWARENESS I live more intentional
  • Thanks to AWARENESS I learn more about myself every day
  • Thanks to AWARENESS I am more confident and have clarity about myself and my path in life
  • Thanks to AWARENESS I understand my actions, thoughts and feelings

…ready to get to know yourself?​

Why is coaching worth the energetic investment?

(money is also just a form of energy) Investing in yourself can be scary, I know this first-hand (I invested in my dreams ever since I started chasing them. I invested a 6-figure amount into my business and my personal growth over the course of the last 6 years, and I don’t plan to stop any time soon as I know the immense benefits it’s giving me). But it truly makes all the difference between a good and an extraordinary life.
If you feel called to invest into me as your personal mentor and thus, into your DreamLife, be sure of the fact that I treat your goals like my own and make them (and you) number 1 on my priority list.

Change always starts when things get moving. Movement requires some form of action. Drastic movement requires massive action. Action you can take right here, right now. Change starts with you.
​ So, discover the mystery behind “Let’s make it happen”!

PS: Do you believe in destiny. Like I do?

Are you currently looking for guidance to change the way you approach life, goal setting and the relationship you have with yourself? Do you want to create momentum, positivity and mindfulness around how you live life and approach your goals? Do you want more intention, more power and more positivity? Do you want a strong and kind mindset, an effective and sustainable strategy and intentional and mindful practices to support you on this adventure called life. This might me be the sign you’ve been waiting for.


No worries!

“If you have nothing to lose you can only win.”