Tara Fischer – Holistic Life Coaching

Let’s Chat! Book a FREE 20 minute Consultation where I answer all your questions on what I do and how I can help you lift your spirit.

BLISS Coaching​

Live your Happy!

I believe the way we experience life is defined by how we see, what we think and how we feel about our current reality, about the past and the future.

60% of the thoughts we have every day are the same, that we had yesterday. Now imagine those 60% are negative, self-destructing, poisonous. How would that make you experience life? Your reality is defined by what you think, feel and pay attention to. You manifest what you imagine. So, if your life is guided by fear, doubt and worry how can there ever be happiness? How can you ever step out of your comfort zone and take that leap of faith to do whatever it takes to make your dreams come true?

There is only one way: you have to change your thinking.

And to help people reprogram those neural pathways, to help them overcome their mental, emotional and personal limitations and make space for healing, bliss and positivity to enter, I have created BLISS, a 1:1 EFT/TFT focused program that will bring healing, positivity, balance, energy and awareness into your life.

Freedom is being emotional, mental and physical free and in control of your inner world.

BLISS Program Set Up

Ready to change your life?

How do we communicate?
  • 1:1
  • Zoom call
  • Start time: any time
Duration + Intensity
  • 1x 60 minutes
  • 4x 60 minutes
  • Coaching add on: 4x 60 minutes (2x coaching + 2x EFT)
What's included?
  • Notes from all sessions
  • Regular check in
  • Unlimited access via WhatsApp, FB messenger or email
  • Welcome package: Includes information about program, introduction in to the topic, a little something to get them started right (Preparation Ritual)

Full money back if there was no moment of transformation or desired results after the package is completed.

Bonus
  • Additional tools and techniques
  • Thank you note + continuing goals and actions
  • 30 minute free consultation
Add ons

There is a range of additional services and tools that might greatly benefit the transformation implemented through this program and can be purchased alongside.

  • Guided Imagery
  • Meditation
  • Brand development
  • Laser sessions
  • Brainstorming sessions
  • Email coaching
  • Special tools and templates
  • Additional Coaching Sessions

How it works?

Valuing yourself enough to invest in a one-to-one coaching relationship is one of the best gifts you can give yourself.

Nothing worth having comes easy. I believe in long lasting change, and that doesn’t happen overnight. My ambition for you is to and have the awareness, strategies, and tools you need to change your thinking and experience life in bliss. 80% of our thoughts we have every day, we had yesterday already and the day before as well. They determine our mental and physical state and influence our actions. Now imagine those thoughts are of negative nature. That would mean 80% of the thoughts you think every day, again and again are generating negative emotions, actions and outcomes. That’s why we struggle to make changes that last. Even when the need for change is obvious and our intentions are strong, we often fall short because we need to change ourselves first to change our life. This program is designed to support you in moving beyond your present paradigm, liberating you from limited thinking and expanding possibility beyond your imagination. 

What if I told you that there is a way to be happy, to let go of the past, let go of the future and simply turn to the present moment for joy and contentment? What if I told you that you can remove whatever obstacle is in your way mentally or physically holding you back from taking action, living your best life and becoming the best version of yourself?

Hi and welcome to BLISS,

I believe in the power of change. I believe everything in life is temporary and everything can change. So, do you.

The thoughts we have every single day, define how we live and experience life. But through choosing the right thoughts we can welcome peace, joy and happiness into ourselves and our lives.

Most of us experience limiting beliefs, fear, worry and doubt on a daily basis. Those emotions are human, they are normal, but they don’t have to be mandatory. And that is why I made it my mission to help people overcome limiting believes and reprogram their mind and thus transform their lives through Tapping.

EFT and TFT are amazing practices that you can implement into your day to day life to support you with overcoming negativity and welcoming positivity. Like acupuncture it focuses on renewing the energy flow in your body that is responsible for the emotions and thoughts you experience every day. It helps to reprogram your subconscious to come up with more empowering, positive thoughts instead of the old, limiting beliefs it used to produce. It is an awesome method to gain insight and awareness around the underlying issue that causes you distress or unhappiness. And it is a wonderful way to release pent up emotion and welcome healing into your mind and your body. Besides emotional release and neural reprogramming TFT can also help to smoothen physical pain such as headaches or a sore back.

BLISS is an EFT based program that helps people overcome limiting believes, introduce change, release energy and emotions and reprogram their mind and thus creates space for healing and positivity to enter.

So, if you want to give it a try and experience what it feels like to find your happy, BLISS is all you need! The question is, are you ready for more BLISS?

By the end of this Program you will have...

  • Healing
  • Bliss
  • Balance
  • Energy
  • Positivity
  • Control over the subconscious

Which means…

  • Mindset shifts, overcoming obstacles, being happier
  • Change your mindset
  • Overcome limiting beliefs, fears and doubts
  • Overcome obstacles that are in your way of living your best life
  • Change neural pathways and reprogram your mind
  • Deal with mental blockages and renew your energy flow
  • Emotional release
  • Introduce healing into your mind, body and spirit
  • Find balance, inner peace and contentment
  • Create awareness and new perspectives
  • Start thinking more positive
  • Learn to cope and deal with all sorts of mental obstacles and negativity in your life

For whom is the program?

This program is for all enthusiastic, high achieving, curious women who want to try a different way to introduce healing and positivity into their lives while at the same time learn to control and master mind and emotions.

So if you:

  • Struggle with managing weaknesses, fears, doubts, worries
  • Need help changing your mindset towards something
  • Self-sabotage yourself
  • Struggle with emotional rollercoasters and want more peace
  • Struggle with lots of negative thoughts
  • Struggle with pent up emotions and limiting beliefs

Then this EFT based program will help you find peace, positivity and the next step towards emotional and personal freedom. 

What people say

Tara is a fantastic person and I apprechiated her flexibility with scheduling. The session was really focused on my goals rather than your own ambitions which I thought was a good coaching practice. I was feeling very overwhelmed by my business/hobbies and frustrated with finding the right momentum. Tara helped me to see another perspective and a different way to approach my mindset about my problem. I enjoyed that it was a free flow conversation, it felt very personal. I think the new perspective with viewing my position as phases has helped me to feel less overwhelmed.
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Elaine
Photographer
Before my session I was a bit lost without help and confidence that I can achieve some specific goals. But Tara helped me discover what was the problem. We made a program that fits my needs. After, I feel more confident and ready to try new things, get more committed and achieve my goals. Now I feel that getting to a final result is not so difficult! So, if you need someone to talk, who will help you to find your own ways of solving your problems, feeling better and improve yourself, Tara is the right person for you!
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Katia
Fulltime Traveler

Emotional Freedom Techniques (EFT) is a therapeutic concept from the field of “energetic psychology” and represents a method to relief and treatment of stress and mental health by stimulating meridian pathways. It is based on the mind-body connection that is responsible for the thoughts and emotions we have. Furthermore, it was discovered that through this mind-body connection the subconscious mind could be accessed and neural pathways can be reprogrammed. Through connecting with our fears, worries and doubts and starting to reflect in an open and non-judgmental way we learn to put aside out beliefs and truths and be open to take on board new ones and have our beliefs changed. EFT has been studied across a wide range of populations and issues. It has been found to be an “evidence-based” practice for releasing pent up emotions and treat anxiety, depression, phobias and PTSD when measured against the standards of the American Psychological Association’s Division 12 Task Force on Empirically Validated Treatments. On the same note it is based on the CBT (cognitive behavioural theory) which is a psycho-social intervention that aims to improve mental health.

We are in this together!

Here is how BLISS changed my life…

After years of living my dream and traveling the world, it was time for a change. I had just broken up with my boyfriend and it left me lost, tumbling and full of grieve and unhealed wounds. But despite the hardship of this breakup and the (temporary) loss of my DreamLife, it was good for one thing. I finally saw all the limiting beliefs, doubts and fears that got me into this position.

All the self-sabotaging I had done to take away the happiness I had created for myself. All the limiting beliefs that were standing in my way to getting it back and making peace with the past. It all came up and I was totally paralyzed, frozen in the unknowing of what my next step would be, afraid of making mistakes and totally vulnerable lot all outside influence. I lost my identity, my self-worth, the love for myself and my confidence. I was a mess, I couldn’t go back, I couldn’t go forward, I was stuck. Stuck in the frustration, the negativity, the grieve, the doubt and the worry.

One day I remembered something I heard years before, something about a technique that was supposed to help you release emotions, introduce healing and change neural pathways (your thinking). I went out and seeked more information about that technique and I found a wonderful woman willing to help me learn, grow and evolve.

I started working with EFT and immediately experienced the amazing benefits it can have on your mental health, your soul and your overall well-being. I immediately overcame two of my biggest personal struggles: the loss of my boyfriend and my perfectionism. It stood out to me that only 4 weeks of practice would help me make 2 major life transitions that I would never had thought being possible. I knew I found gold.

Because of experiencing such major change in such a short period of time, I aimed to explore further what EFT could do. I started to combine it with the power of coaching, since I knew this method was helpful in many other areas of my life and had some similarities to EFT. I started to consciously implement EFT in my every day mindfulness practice and upgrade it with a coaching session every once in a while to make change even more powerful and intentional.

Ever since then, I overcame soooo many personal struggles, from super deep, long built up limiting beliefs to situational emotions that arise or just a feeling or thought that holds me back that moment. And that is the beauty of EFT, it not only helps you to reprogram your mind from the bottom to the top, but also is a wonderful quick fix to negative emotions, anxiety and even physical pain.

Through EFT I have established a method and tool kit that helps me cope with anything and always be prepared in times of struggle or hard ship. And now I want to give this gift to others too. The question is, do you want to take it?

  • Thanks to BLISS I have found peace with my body and the way I look.
  • Thanks to BLISS I could let go of my past relationship and forgive myself for the pain I caused.
  • Thanks to BLISS I was able to let go of my perfectionism and give myself permission to take breaks.
  • Thanks to BLISS I overcame my fear of not being successful and trust in the unfolding of my journey.
  • Thanks to BLISS I could let go of my insecurities and doubts about my abilities and hold space for myself.
  • Thanks to BLISS I learned to accept myself as I am and trust in my abilities.
  • Thanks to BLISS I overcame my fear of public speaking and showing up in front of a camera.

…ready to find bliss?​

Why is coaching worth the energetic investment?

(money is also just a form of energy) Investing in yourself can be scary, I know this first-hand (I invested in my dreams ever since I started chasing them. I invested a 6-figure amount into my business and my personal growth over the course of the last 6 years, and I don’t plan to stop any time soon as I know the immense benefits it’s giving me). But it truly makes all the difference between a good and an extraordinary life.
If you feel called to invest into me as your personal mentor and thus, into your DreamLife, be sure of the fact that I treat your goals like my own and make them (and you) number 1 on my priority list.

Change always starts when things get moving. Movement requires some form of action. Drastic movement requires massive action. Action you can take right here, right now. Change starts with you.
​ So, discover the mystery behind “Let’s make it happen”!

PS: You are enough and you are not alone!

Have you ever felt like you could do more, you deserved more? That your life was meant to have an impact. Do you want to be happy, to spend every second of your life doing something you love? Do you wanted to change something in this world and leave something good behind? I know you do, and I do too. I always thought I had to do it alone, to have to figure it out alone. But I was wrong.  You don’t have to figure it out alone, you don’t have to find your purpose alone, and you most certainly don’t have to deal with all the challenges and struggles that come along this journey without any support.
After realizing that I don’t have to do it alone, that it is sooo much easier and more fun to create your DreamLife and have an impact when you do it together I promised myself to become that person for others. Let me be that person for you!

FAQs

No worries!

“Happiness is always there. You just have to let it in.”