Work with me

Discover the mystery behind “Let’s make it happen!”

If you are ready to choose happiness, change your life & start a journey to the happiest, most intentional and powerful you, 
you are in exactly where you need to be.
Your DreamLife is waiting for you on the other side of your fear, worry and doubt. Commit to chasing it. And choose happiness over anything else and start showing up as who we both know you are.

There's dreamers and doers. If you ask me, there are to many dreamers and to little doers. But the question is, what are you?

Schedule a free discovery call to find out what works best for you.

With my help, you learn to step out of your comfort zone and become part of an adventure, build a life based on dreams, inspired by growth and lived with consciousness. You will create a life full of happiness – from within and without.

Your journey starts now!

How would you like to proceed?

Awareness Coaching

awareness coaching

1:1 (Costumized duration)

This Awareness coaching program is created to bring change through awareness into people’s lives and personalities. It focuses on getting to know yourself (self-discovery), finding your purpose and introducing self-development. It is also an amazing opportunity to get to know coaching and how it can change and positively impact your life.

Change starts with you!

Transformed Program

IMG_5368

1:1 (COSTUMIZED DURATION)

This is an amazing totally costumized program to increase your performance, trigger transformation and boost excitement. In this program, I help ambitious and freedom seeking people like you to transform Mindset, Mindfulness, Health, Strategy and Self-Awareness so you have a more meaningful, more intentional and more joyful life with success and happiness as side effect. TRANSFORMED is all about YOU. You choose the duration, intensity and components you want to work on to unleash your potential and increease happiness.

Unlock your Potential!

Success Program

success coaching

1:1 (COSTUMIZED DURATION)

The success coaching program has its focus on improving peoples goal setting strategies and helping them to manage their time and their resources accordingly so they get the most out of life and achieve their goals. It sets you up for success and makes sure you have all the motivation, inspiration and support you need to make it happen.

Discover the Mystery behind Let's make it Happen!

Coaching Discovery

IMG_2328-2

1:1 (60 min)

This an exclusive offer from me to you. I want to bring coaching closer to people, because I believe we need to support each other to become the best version of ourselves and conciously working on yourself can trigger amazing change. So if you don't quite know yet, if coaching is your thing. Save yourself a seat on the table and explore coaching for FREE.

Choose your Level of Greatness!

Not sure which program is the right one?

Why coaching?

Coaching is a professional relationship that enables a client to move forward in his or her life, work or business with greater clarity, focus, momentum, success and happiness. Through partnering with the coach in a thought-provoking and creative process that helps a client to build awareness around oneself and ones’ thoughts and beliefs – which are responsible for the reality we experience – a coach inspires a client to create his or her own answers to maximize their personal and professional potential and implement change toward personal and professional growth.

 

Coaching is a process. It is a relationship that focuses on coach and coachee as a team. It is a “we are on the same level and together we will figure it out” – approach and not a “I know better than you and tell you what to do” – approach. The coach-coachee relationship functions as a partnership, where planning, decision-making, and evaluation are shared responsibilities

 

All the answers are inside the client and a coach enables each client to find his or her “right” answers. Only a client truly knows what is best for him or herself.

A coach does not “tell” a client what to do. The client knows already everything they need to know and have the answer inside of them. We as coaches do not need to have all the answers, instead we help to access the knowledge within the client. We help them to come up with their own answers and helping them figure out what they need instead of telling them what to do. Coaching facilitate change and helps a client to be more productive, happier and more effective. It helps others to manage, change and deal with recurring patterns that are holding one back from living ones’ best lives and thus, improve performance and unlock potential.

Coaching is a distinct service and differs greatly from therapy, consulting, mentoring or training. Individuals who engage in a coaching relationship can expect to experience fresh perspectives on personal challenges and opportunities, enhanced thinking and decision making skills, enhanced interpersonal effectiveness, and increased confidence in carrying out their chosen work and life roles.

Through the process and practices a coach brings to the table a client will experience:

 

  • Awareness: a new way of seeing the situation; a shift in perception
  • Clarity: focused, specific insights, actions and goals
  • Motivation: organically created energy that results from the coaching session, come almost entirely from within the client (energy and excitement for newfound awareness “a-ha”), and which enables the client to reach his or her self-created action for the upcoming agreed-upon timeframe
  • Confidence: power of self-realizing the situation and having the power within and creativity to design one’s own solution. This applies to businesses too. Power of a business executive or team self-realizing the situation and having the power and creativity to design a solution

 

It is beneficial for everyone because we all have struggles, we all have limiting believes and problems to deal with on a daily basis. And very little of us are aware or even know how to deal with just half of them. Having someone helping you to figure out what is holding you back and developing a strategy to overcome whatever that is can be the solution you’ve been looking for so long.

I believe in challenging yourself every day in every aspect of your life. And I believe in doing it by thinking differently. That’s why I am a coach. Because it enables me to challenge people and help them step out of their comfort zone and push their boundaries to expand and grow. It helps me to help you create Awareness which results in transformational change.

 

MY COACHING PHILOSOPHY embodies autonomy, compassion, creativity, proximity and sustainability. THE Awareness created in COACHING results in TRANSFORMATIONAL CHANGE. To me the most important thing is to NOT tell you what you should do, but help you find out for yourself. Because only when the solution comes from inside you, it is truly sustainable and effective. I am not thee one to tell you how you should do things or live your life. I am the one guiding and helping you to find the right direction and support you in any way I can.

Guidance to clarity and to build awareness, change your Mindset, strategize and stay accountable, be mindful and improve your health:

Confidence in the unknown territory of your future
Guidance to expanding possibility beyond your imagination
Guidance to enjoy life in a mindful and conscious way
Someone who believes in you when you can’t
Support and motivation from someone who knows how you feel/what you’re going through so you can focus and keep going

All you need to increase TEEPP (Transformation, Excitement, Experience, Performance and Potential):

Practices that help you grow
Practices to manifest your goals/dreams
Methods to choose happiness in every moment
Tools and strategies to master fear, self-doubt and the imposter syndrome, learn from your mistakes and practice self-development every day
Practical tips and advices on how to set and achieve your goals
Actionable solutions to your problems and struggles and learn to face overwhelm with consciousness
Tools for a healthy, strong and confident body and self-care foundation

A self-determined life with room for self-actualization
Personal transformation to a higher self
Momentum towards your goals and dreams

Maximal health and happiness
Purpose and meaning in life
Alignment of self and lifestyle

Excitement to do what you want, when you want, where you want
Excitement to get up every day and live life to the fullest
Motivation to hustle and achieve your goals in a fun and energizing way
Motivation to get out there and explore this beautiful life that we are given
Experience what it feels like to live up to your potential, the excitement and transformation you get from stepping out of your comfort zone and take action towards something you dreamed of
Experience that there is more to it than what you can see
Experience of feeling balanced and at peace with where you are

… And so much more!

I will take you from lost, unfocused, overwhelmed, other-directed, stuck, stressed out, restless and unhappy with life to self-determined, confident, self-aware, balanced, peaceful, focused, productive, happier and with more momentum towards your dreams so you can find the happiness that you are seeking and start living a more fulfilled life.

Why is coaching worth the energetic investment?

(money is also just a form of energy)
Investing into yourself can be scary, I know this firsthand (I invested in my dreams ever since i started chasing them. I invested a 6-figure amount into my business and my personal growth over the course of the last 4 years, and I don’t plan to stop any time soon as I know the immense benefits it’s giving me). But it truly makes all the difference between a good and an extraordinary life.
If you feel called to invest into me as your personal mentor and thus, into your DreamLife, be sure of the fact that I treat your goals like my own.

Change always starts when things get moving. Movement requires some form of action. Drastic movement requires massive action. Action you can take right here, right now.

Change starts with you.


So, discover the mystery behind “Let’s make it happen”!

Teachniques I use

Visualisation

Mindfulness (Positive Affirmations, Journaling, Meditation, PPF Concept)

DreamLife Secret

Goal Setting

Self-Discovery/GROW Questioning

NPR (Neural Pathway Rewire)

EFT

Personal Branding

Classic Coaching

My Certifications

B.sc. Sports Science
Brand Management: Aligning Business, Brand and Behaviour
Fitness Trainer B-Licenze
Surf Coach Certification
Coaching Skills for Managers Specialization
Holistic Nutritionist Certification
EFT & TFT Tapping Practitioner

Testimonials

Just talking to Tara and answering her questions made me realize some things I haven’t had been thinking about earlier. She kind of structured my own thoughts and added some more. Moreover, she helped me examining my issues from a different, more positive angle. She really gave me the feeling as if my (rather tiny) problems/ issues are not just some stupid shit I should be dealing with on my own rather than annoying other people with them.
- Lena
about AWARENESS COACHING
Tara helped me to find a way to decide for what I really want. And together we found solutions to many problems, including my over-enthusiastic way of having debates as well as my professional doubts and struggles. So if you are looking for someone who will help you to find a pragmatic and sustainably way to solve your problems, but not only for now, Tara is the right person for you. She prepares you well, so that you are able to solve your problems alone in the
-Aron
about AWARENESS COACHING

It’s time to practice new ways of living, new ways of doing, new ways of looking at yourself.

Join me on this journey and not only become happier yourself, but also spread the stoke and make the world a happier and healthier place.

FAQs

A few more things that you might want to know about the DreamLife Project & the DreamLife Secret...

Coaching is a partnership between a coach and a client in a thought-provoking and creative process that helps the client to build awareness around oneself and ones thoughts and beliefs, which are responsible for the reality we experiences and use it to implement change toward their personal and professional growth. Providing helpful tools, coaching can support to manage, change and deal with those recurring patterns and therefore improve performance and unlock potential.

Coaching is a distinct service and differs greatly from therapy, consulting, mentoring or training. Individuals who engage in a coaching relationship can expect to experience fresh perspectives on personal challenges and opportunities, enhanced thinking and decision making skills, enhanced interpersonal effectiveness, and increased confidence in carrying out their chosen work and life roles.

It is beneficial for everyone because we all have struggles, we all have limiting believes and problems to deal with on a daily basis. And very little of us are aware or even know how to deal with just half of them.

Having someone helping you to figure out what is holding you back and developing a strategy to overcome whatever that is can be the solution you’ve been looking for so long.

MY COACHING PHILOSOPHY embodies autonomy, compassion, creativity, proximity and sustainability (update)
THE Awareness created in COACHING results in  TRANSFORMATIONAL CHANGE. To me the most important thing is to NOT tell you what you should do, but help you find out for yourself. Because only when the solution comes from inside you, it is truly sustainable and effective. I am not thee one to tell you how you should do things or live your life. I am the one guiding and helping you to find the right direction and support you in any way I can.

(money is also just a form of energy)
Investing into yourself can be scary, I know this firsthand (I invested in my dreams ever since i started chasing them. I invested a 6-figure amount into my business and my personal growth over the course of the last 4 years, and I don’t plan to stop any time soon as I know the immense benefits it’s giving me). But it truly makes all the difference between a good and an extraordinary life.
If you feel called to invest into me as your personal mentor and thus, into your DreamLife, be sure of the fact that I treat your goals like my own.

Change always starts when things get moving. Movement requires some form of action. Drastic movement requires massive action. Action you can take right here, right now.

Transformational coaching is the practice of emotional intelligence.
It’s our purpose to learn and adapt. Our brains are made for this, coaching refers to both inspires to learn, forces you to adapt by challenging your world view which in return trigger transformation that helps you grow and expand.

We all have a natural built in learning capability. Coaching triggers that learning capability by mentoring you to find answers within instead of accessing them from the outside. Through learning and personal growth, which coaching triggers, you are able to establish strategies and techniques that are sustainable and perfectly aligned with you as a person.

  • Brings out the best in people
  • Develops people in terms of work, relationships and life performance
  • Increases self-awareness and self-belief (makes people love themselves)
  • Brings life satisfaction and enjoyment
  • Frees up time through productivity
  • Increases creativity + ambition
  • Unleashes potential
  • Triggers commitment + dedication
  • Increases agility + adaptability to change (flexibility + resilience)
  • Triggers high performance + purpose
  • Teaches contentment
  • Teaches life skills

To inspire to learn not teaching to do. My approach is a holistic, mentoring coaching style, which means that we trigger all areas of your life and your person, and look for answers inside of you instead of me telling you them. You know best what you need, I am only here to guide and help you access the knowledge you have as well as trigger learning so you can build new knowledge. My approach is not a “I am the coach you are the client situation”, it’s a “we are a collective and we are in this together” approach.

Performance is the degree to which a person can show up in a given situation. High performance is the highest degree to which a person can show up, React or act in a situation according to her abilities.

While there are many different forms of performance, the PET Model distinguishes between these kinds of performances:

  • Mental performance (the degree to which a person is able to keep her mental health, positivity, resilience and toughness)
  • Physical performance (the degree to which a person can increase, use and maintain their physical fitness and well-being)
  • Personal performance (the degree to which a person can make use of their values, strengths and weaknesses to achieve a goal)
  • Spiritual performance (the degree to which a person can stay aligned and balanced in their self and throughout the areas of their life)
  • Social performance (the degree to which a person can show up, serve and grow in a social setting)

Performance is crucial to unleashing one’s potential and achieve dreams and find happiness. To make use of your potential, the unique skill and trait set that only you have, you need to increase your performance, as performance is key to making use of this toolbox. This toolbox in return will take you to your dreams and self-actualization which essential pillars of happiness. In addition, being able to perform at you best generates this magical essence called flow or momentum. Flow or momentum is a state where effort feels effortless, everything comes naturally to you and a high degree of joy is achieved through working in this state. An increased or prolonged flow state is an awesome way to not only boost excitement and ensure contentment, but also to achieve goals in an easy, almost effortless way.

 

Performance can be inhibited by many factors including lack of awareness, self-doubts, limiting beliefs, lack of physical fitness, lack of strategies and techniques to make use of the given abilities, lack of mindfulness, lack of alignment, lack of knowledge or practice.

However, through coaching you can work actively on improving your performance, no matter what kind and get a huge step closer to unleashing your potential.

A persons’ potential is the collective package or toolbox of unique skills, traits, beliefs, strengths and weaknesses, talents and experiences collected throughout their lives. Using ones’ potential means to make full use of your collective package of potential without any barriers or limitations in any given situation, to achieve your dreams and show up in the best way possible. Potential can be expanded through awareness, self-development and exposure to the unknown. It can be unleashed through increased awareness and performance and strategic goal setting. Making use of one’s potential is a huge booster of happiness as it triggers self-actualization and opens infinite possibilities for a person to shine and find meaning and purpose.

Mindfulness is the art of living and approach an individual has to itself and life. It is about consiousness, slowness, contentment, love and kindness and enjoying the present moment.

You need to be mindful and take care of your mind and body to be able to have the best experiences of life as it manifests all around you. Living and enjoying life happens in the present moment and to bee able to really find happiness you have to allow yourself to be present and mindful to prevent missing out on living life and grateful for this life you get to experience. Mindfulness happens on two levels:

On a mental level:

Mentally speaking mindfulness is about choosing the present moment as your main focus. It’s about drawing the focus of your life and thoughts away from past and future and giving up waiting as a state of mind as well as worrying about what has happened or what will happen. Being mentally more mindful allows you to find happiness and peace within the present, within where you are. You stop wanting something back that you had and you stop looking for happiness within things you hope to get on the future. It also allows you to accept the path you are going down and embrace what has happened, is happening or will happen – good and bad – as part of the progress you make on this journey. And lastly it helps you to trust and have faith in everything working out the way it’s supposed to be and on you being able to deal with what is coming your way. The mental part of mindfulness is very interceded with the Mindset work. Like a positive, growth oriented Mindset a mindful Mindset gives you the strength, confidence and trust you need to manifest your dream life as you deserve it.

 

And a physical level:

On a physical level mindfulness refers to how you act and live life. A mindful approach to living allows you to slow down – even in busy times – and take in this awesome life that is happening right in front of you. It is all about living healthy, taking care of your body and your environment. Treating yourself and others in a loving and Kind way and also allowing yourself to feel what you feel, to do what you need and give to others so you can receive. It’s about listening to your body and giving it what it asks, pushing when it’s time to push and taking breaks when it’s time to take breaks. Mindfulness is key to enjoying life and you need to enjoy life fully to experience and feel this happiness that you are seeking. Living mindful – against what many people think – does not collude with hustling and achieving your goals. In contrary, hustling in a mindful way should be everyone’s goal as this is the only, sustainable way to achieve your goals without losing your mind or suffering a burnout. Choosing to achieve your goals in a mindful way is surrounding to this journey, giving yourself permission to chase your dreams but also to take breaks from hustling when you need them so you can come back more motivated and focused than before. It is being patient with yourself while you are working hard to make your dreams come true and it is forgiving yourself for mistakes you made along this path and for not always living up to your expectations. It is allowing yourself to be happy while you work for more happiness. And here you learn how!

Awareness is the mental state and consciousness an individual hast towards itself, its body, its behaviour, emotions and thoughts, towards life and towards others. Building awareness is how we can initiate transformation. Once we become aware of something we have the power to change it. Awareness helps us to choose our responds instead of reacting out of impulse. Through awareness we can connect deeper with our purpose and meaning (our fulfilment) of life. And we can explore our values and align them with how we live life.

 

We need to know a) our struggles, to overcome what is holding you back and b) our dreams and what we want, to go for it. Building awareness is very much referring to reflecting on life and yourself as well as your body to get to know yourself better, to figure out what you want and also what is holding you back and needs to be changed, improved or included within yourself and your life so you can create it like you imagine it for yourself and achieve your goals. To create that DreamLife and choose happiness you need to a) know your struggles, to overcome what is holding you back and b) know what you want, to go for it. When it comes to building awareness, reflecting is key. You need to constantly ask yourself why!  Why am I doing this? Why am I thinking this? Why am I feeling this? Why is this happening? Take the awareness that you’ve gained about life and yourself and put it into action trough Self Development. Ask yourself what can I take from it. What needs to be changed? What needs to be included? What needs to be improved? Set goals to overcome those limiting beliefs and habits and also set goals to include more of those things that make you happy and keep you sane. But don’t worry, I teach you how to reflect on your thoughts, feelings and actions and learn from them. I help you discover and craft a better version of yourself. Only by building awareness we can choose ways to transform our lives.

Awareness is to get to know yourself better and learn to reflect on yourself and life so you can take the right decisions and take the right choices that lead you to happiness and personal and professional success.

Self-development is the act of moving past your current paradigm and overcoming limiting beliefs, habits and patterns that keep you away from living the life you imagine for yourself, being the best version of yourself and showing up in your most unique, most authentic way. Self-Development happens on an inter and an intra personal level. It manly happens inside of you, through yourself, through awareness that you gained about your current or past state and which you want to move past through conscious action and goal setting, effort and dedication. But it also happens in an interpersonal level as you get inspired by what to work on through other people, through admiring, looking up to someone and detecting traits you want to implement yourself, or through becoming more aware of your behaviour around or with other people or maybe even through them helping you get this awareness. No matter the reason that implemented self-development or helps you to practice it in a more intentional, it is crucial for you to work on yourself not because you need to be more perfect, but to unleash that magic that is inside of you.

Mindset is inner performance, inner health, mental resilience. It is the foundation for transformation, for happiness and for better performance in life. If your mind is in the right place, anything can happen and you can still enjoy it to the fullest. You learn to deal with struggles and challenges, you learn to appreciate, you learn to stay positive and accept everything that is coming your way as part of the journey towards your dream life. What you think is influencing how you act so the wrong thoughts can lead to the wrong actions which then lead away from the desired outcome. When it comes to using Mindset as a tool to boost success and happiness in your life you need to address two particular changes within it.

Well-being is effective functioning of an individual and effective functioning for a community.  There are three forms of well-being, physical, mentally and socially. Mental well-being can be divided in Hedonic well-being: Feeling of happiness, satisfaction and interest in life, also called emotional well-being, Evaluations of life in general and Eudemonic well-being: Realization of one’s own potential, Psychological well-being. Optimal lifestyle development, Optimal functioning and self-actualisation. Both refer to positive mental health: Self-acceptance, Purpose in life, Autonomy, Positive relationships with others, Environmental mastery (ability to master your environment according to your needs), Personal growth, strive to become a better person and to realize one’s potential. Social well-being: Person is functioning optimally in society, Social coherence: being able to make meaning of what is happening in society, Social acceptance: a positive attribute towards others while acknowledging their difficulties, Social actualisation: the belief that the community has potential and can evolve positively, Social contribution: feeling that one’s activities contribute to and are valued by society (serving to others), Social integration: a sense of belonging to a community.

Self-esteem or self-belief is crucial for self-actualisation and unleashed potential. You need a healthy sense of trust and faith in yourself and your abilities to make use of your resources and manifest your goals and dreams. I you constantly depend on others for self-worth and acknowledgement nothing will ever be enough. Coaching helps you to create self-belief by challenging you to think further and grow out of your past experiences. The connection to others is only important in the sense of getting support and guidance. Only then can connections really be nurturing.

“Magic is real. Making the impossible possible is within your power.”

Tara Fischer